How do you stay energized throughout ...

iVillage Member
Registered: 03-19-2003
How do you stay energized throughout ...
23
Mon, 09-28-2009 - 12:08am

How do you stay energized throughout the day?



  • Eating right & exercising
  • Staying hydrated
  • Scheduling some *me* time
  • I need help!
  • Other .. please share


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iVillage Member
Registered: 10-07-2008
Mon, 09-28-2009 - 12:17am

Avatar for stayingfit67
iVillage Member
Registered: 02-05-2007
Mon, 09-28-2009 - 7:21am

I voted eating right and exercise.

iVillage Member
Registered: 03-19-2003
Mon, 09-28-2009 - 9:15am
Right on Aileen,
Great to hear all works for you ..
Bet you have tons of energy all day too right ?
Keep at it since it works so well for you :)



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iVillage Member
Registered: 03-19-2003
Mon, 09-28-2009 - 9:16am
Least you're working on it Julie,
Why is drinking water so tough for you ?
Do you know ?
Good on the eating right & exercising ..
You must keep that energy going all day long :)



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iVillage Member
Registered: 10-07-2008
Mon, 09-28-2009 - 9:52am

Yes energized throughout the day Hugs except for the hot warm days. I noticed that if I know it will be a warm day and I start biking early I am fine until it warms up at 11 and warmer at 2 to 3 PM.

iVillage Member
Registered: 05-29-2009
Mon, 09-28-2009 - 10:24am

other:

 


yougogirl

iVillage Member
Registered: 03-19-2003
Mon, 09-28-2009 - 1:05pm
Very wise to start early on those warm days Aileen,
Will you be having fall weather soon ?
That should take care of all those warm days :)



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iVillage Member
Registered: 03-19-2003
Mon, 09-28-2009 - 1:06pm
Good for you on the sleep Liz,
You're so lucky!!!
Yes wish you could share some of that high energy with me :)



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iVillage Member
Registered: 10-07-2008
Mon, 09-28-2009 - 2:31pm

Our cooler fall weather will probably be mid Oct.


Yes starting early is good and doing easier ones later.


iVillage Member
Registered: 03-19-2003
Mon, 09-28-2009 - 7:20pm
Didn't realize your fall starts so late Aileen,
Although guess that's just a couple of week from now.
Yep earlier is best with those warmer temps :)



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