How do you stay energized throughout ...
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How do you stay energized throughout ...
| Mon, 09-28-2009 - 12:08am |
How do you stay energized throughout the day?
- Eating right & exercising
- Staying hydrated
- Scheduling some *me* time
- I need help!
- Other .. please share
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Hope you enjoyed the cooler temps :)
Oh yes I did Hugs. I do more and do not realize the energy I have and keep going. Then when I record how
long that I did...I surprised myself.
You are right Hugs it feels nice to do the extras.
I guess drinking water is hard because it's so cool here most of the time and I'm not thirsty.
Um .. in winter here I count my tea as water ..
Maybe you can find a *hot* substitute :)
Eating right, exercise, as well as staying hydrated are the 3 main things I do to keep me energized.
Kuan - Mom to Lydia and Isaac
- A setback is only there as long as you allow it to be. <
Oh yes on the sleep ..
Maybe you can catnap over the weekends :)
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