What's YouR Focus This WeeK ?
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What's YouR Focus This WeeK ?
| Mon, 10-05-2009 - 12:17am |

Was wondering for the QOTW ~
What will you be focusing on this week ?
Healthy diet ?
Exercise ?
Combining the two ?
Surviving the week ?
Something else ?
Let our *inquiring minds* know as always :)

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I'm doing a 21 day cleanse
I'm working on healthy food choices
I'm working on portion control
I need to run at least
Is it the swine flu they think ?
OK good things for you to focus on.
Am thinking positive thoughts for you all :)
One thing at atime,
Don't overwhelm yourself ..
Set yourself up to succeed .. remember that ?
Hang in there .. you'll do it little by little :)
Me?
Hope you did see AW ..
I saw it online & it was great :)
Ok I will see it later and see what is going on.
My focus for the next few weeks is going to be to find that balance that will maintain my goal weight.
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