What small change has given you big r...

iVillage Member
Registered: 03-19-2003
What small change has given you big r...
24
Mon, 10-05-2009 - 12:17am

What small change has given you big results?



  • 10-minute workouts
  • Portion control
  • Tracking my food
  • Drinking more water
  • Taking the stairs
  • Something else not listed here.. please share
  • I don't think small changes really work
  • Combination .. please share
  • Other .. please share


You will be able to change your vote.


          Click & Join the fun!

Pages

iVillage Member
Registered: 08-26-2009
Tue, 10-06-2009 - 10:29am
I voted "other". The "small" thing that I have done which has helped me so much is simply eating breakfast.
iVillage Member
Registered: 03-19-2003
Tue, 10-06-2009 - 4:27pm

Something small that is really huge Kelly,
Awesome you are doing this now ..
Everyday ?

          Click & Join the fun!
iVillage Member
Registered: 09-13-2005
Tue, 10-06-2009 - 7:44pm

I voted combination which is : portion control and I always walk the stairs, I do not take the elevator.


Photobucket 

iVillage Member
Registered: 03-19-2003
Tue, 10-06-2009 - 9:10pm
Both great to do MIriam,
They help a lot too :)



          Click & Join the fun!

Pages