What's Your Focus This WeeK 10/12

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Registered: 02-05-2007
What's Your Focus This WeeK 10/12
23
Mon, 10-12-2009 - 7:33am

This thread was so popular last week, I volunteered to post a new one each week as long as there is interest....


 


What will you be focusing on this week ?

Healthy diet ?
Exercise ?
Combining the two ?
Surviving the week ?
Something else ?

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Avatar for stayingfit67
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Registered: 02-05-2007
Mon, 10-12-2009 - 7:45am

Since it's getting really cold here, my outside activity will be less.

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Registered: 03-31-2003
Mon, 10-12-2009 - 8:18am

My focus this week is to eat healthy, try to plan my meals (to make eating healthy easier!), keep going to the abs class and boot camps, and to find something to do on the off days (no boot camp on Tue and Thurs). It's also fall break and I'll have school age kids home during the day, including the 13yo sister of two of my younger kids. We'll see how that goes! lol She's never been here before, but her mom doesn't want her home alone all day, every day for two weeks. I don't blame her, but I'm sure she doesn't want to be here with all the little ones, either. Oh well. Not her choice. :p It should be an interesting two weeks!

Siggy
siggy pink

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Registered: 03-19-2003
Mon, 10-12-2009 - 9:25am

Thanks so much for doing this JUlie,

My focus this week :


Walk as much as I can
*really* watch what I eat
Get other things done





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Registered: 05-29-2009
Mon, 10-12-2009 - 9:29am
Last week for some reason it was much easier to eat smaller portions.

 


yougogirl

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Registered: 10-07-2008
Mon, 10-12-2009 - 7:54pm

Well the skies are clouded over and the sun is gone. Actually the sun did not shine all day.


There are reports of a rain storm coming our way with heavy rains and winds late evening, until Wed.


So I did as much outside activity as I could with the wogs and biking.


Tues to Wed I

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Registered: 03-19-2003
Mon, 10-12-2009 - 11:22pm

Tuesday's focus :


eating smart
getting ready to leave town at the end of the week :)





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Registered: 10-01-2007
Mon, 10-12-2009 - 11:26pm

thanks for posting this,Julie!

my focus is the same as last week's: Surviving the week! i guess i made it through the week, but the weekend did not go as planned!! but i'm here so i must have survived it, too! lOL

and i'll use the same secondary focus: "other" - time-management. i'm trying to get my sleep/awake schedule under control. and this week i will set my alarm clock and get up when it goes off. i started last week on Wednesday, and it worked until Saturday. actually i got up Saturday on time, but didn't get in gear to get out and do my planned activities. :( Sunday i woke up with the alarm, but allowed myself an extra 1.5 hours, felt better, and got my plan finished successfully.

so this week i will set my alarm for the same time, and will get up and get ready for the day when it goes off!! every day!!

//www.quakemaker.com


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//www.quakemaker.com

iVillage Member
Registered: 03-25-2003
Tue, 10-13-2009 - 12:18am
since i'm working 4 hour for the next couple of weeks. I need to figure out


Avatar for stayingfit67
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Registered: 02-05-2007
Tue, 10-13-2009 - 5:10am

Good Luck Cathy:)

Avatar for stayingfit67
iVillage Member
Registered: 02-05-2007
Tue, 10-13-2009 - 5:15am

"*really* watch what I eat"

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