Some Fun With HulaHooping

iVillage Member
Registered: 10-07-2008
Some Fun With HulaHooping
14
Wed, 10-21-2009 - 12:24am

 


If you like to hulahoop like me, take a look and see.....
Of course if one cannot do these, just do the basic ones that you know. Have fun.


 


http://www.exercisetv.tv/workout-videos/cardio/hip-hop-hoop-6514


 


Edited: This is also an all body cardio type of workout.


 


 


 


 



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Edited 10/21/2009 8:45 am ET by sweetrose007x

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iVillage Member
Registered: 03-19-2003
Wed, 10-21-2009 - 9:19am
Great share Aileen,
Thanks & I'll be looking at it in a bit :)




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iVillage Member
Registered: 10-07-2008
Wed, 10-21-2009 - 9:25am

I knew Hulahoop is a workout Hugs, but did not know where to fit it as a workout type. Now I know...all body cardio.


Avatar for stayingfit67
iVillage Member
Registered: 02-05-2007
Wed, 10-21-2009 - 9:30am

That's great Aileen!

iVillage Member
Registered: 10-07-2008
Wed, 10-21-2009 - 10:07am

Have you tried walking and twirling at the same time Jule?


iVillage Member
Registered: 04-19-2005
Wed, 10-21-2009 - 11:21am

Thanks for sharing Aileen.

Kuan - Mom to Lydia and Isaac
-  A setback is only there as long as you allow it to be.  <

iVillage Member
Registered: 10-07-2008
Wed, 10-21-2009 - 11:27am

I do the orbit from this Spring time Kuan. I am trying the low one, but that one is hard...may give up on that one.


Avatar for stayingfit67
iVillage Member
Registered: 02-05-2007
Wed, 10-21-2009 - 12:06pm
Yes, I can walk and twirl and twirl in both directions.
iVillage Member
Registered: 10-07-2008
Wed, 10-21-2009 - 1:05pm

Yes walking around twirling and hooping is fun. Have you walked backwards? What they call orbiting is


fun , too. I do that a lot.


Avatar for stayingfit67
iVillage Member
Registered: 02-05-2007
Wed, 10-21-2009 - 1:29pm
Yes, I can go forward and backward.
iVillage Member
Registered: 10-07-2008
Wed, 10-21-2009 - 2:00pm

Good Julie that everything is coming back.


I never did hulahoop as a child so all this is a first for me.


Using the hulahoop as a cardio for all body workout is a great thing, too.


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