Some Fun With HulaHooping
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Some Fun With HulaHooping
| Wed, 10-21-2009 - 12:24am |
If you like to hulahoop like me, take a look and see.....
Of course if one cannot do these, just do the basic ones that you know. Have fun.
http://www.exercisetv.tv/workout-videos/cardio/hip-hop-hoop-6514
Edited: This is also an all body cardio type of workout.
Edited 10/21/2009 8:45 am ET by sweetrose007x

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Thanks & I'll be looking at it in a bit :)
I knew Hulahoop is a workout Hugs, but did not know where to fit it as a workout type. Now I know...all body cardio.
That's great Aileen!
Have you tried walking and twirling at the same time Jule?
Thanks for sharing Aileen.
Kuan - Mom to Lydia and Isaac
- A setback is only there as long as you allow it to be. <
I do the orbit from this Spring time Kuan. I am trying the low one, but that one is hard...may give up on that one.
Yes walking around twirling and hooping is fun. Have you walked backwards? What they call orbiting is
fun , too. I do that a lot.
Good Julie that everything is coming back.
I never did hulahoop as a child so all this is a first for me.
Using the hulahoop as a cardio for all body workout is a great thing, too.
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