I'm Konnie from Getting Fit: Families!
There are many ways to get up and get moving towards your fitness lifestyle.
The best way to start a lifetime of fitness is to do it with a smile on your face. Pick something you enjoy doing, like walking in the park, playing games with your kids or pumping iron with a personal trainer. Fitness doesn't have to be drudgery--it can be delightful!
Oooooo, I'm posting the night away....
Geesh, I'm probably dating myself.
Habit is habit, and not to be flung out of the window by any man, but coaxed downstairs a step at a time. ~Mark Twain
Hi everyone, I'm Nenu, from Sexual Health.
No, no, you're not thinking; you're just being logical.
-- Niels Bohr
Stopping by from Kids Eating Healthy!