insomnia
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insomnia
| Mon, 11-15-2004 - 4:57pm |
It has been about 6 days since I have had a good sleep. I dont know what is wrong with me. I am really tired during the day but soon as I lay in my bed my eyes are open. I have tried all the herbal teas for calming. I even tried some stuff I give Jeremy to calm him down (herbal also). I really dont want to take pills cause I am scared I wont hear Jasmine if she cries... that and all I need is to get addicted to pills!!! My dad said I just need to smoke a joint! for real though, is there any suggestions you gals have? I need some sleep! If I dont get some soon, I may go nuts!
lylas,mandi jewell
lylas,mandi jewell

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Our triangle was off kilter.
Hugs,
Laurie
My web pages
http://homepage.mac.com/lauriedav/PhotoAlbum1.html http://hometown.aol.com/didoangst/myhomepage/photo.html
My web pages
http://homepage.mac.com/lauriedav/PhotoAlbum1.html http://hometown.aol.com/didoangst/myhomepage/photo.html
((((((((((Mandi))))))))))
Insomnia is tough, I've battled it for a long time. I've tried lots of things, including pills, with not much effect. Some things that have worked for me though are journaling right before bed, yoga or some other form of quiet, meditative exercise (not a heavy workout though), a warm bath right before bed time, and relaxation music. You might also want to check out the Insomnia and Sleep Problems
~C
I know I'm posting this a day late Cat, but thanks for noticing that I wasn't there. I was invited to hang out after church Sunday, and I had a good time with some friends. I just needed to get away from my home, I was feeling abandoned and my best friend invited me out after church.
I really haven't been feeling my best, with Auntie Flo here and all, but I thought I would post a few things in different folders. Anyway, I'll tell ya more later in an email
Hugs and kisses on the cheek.
Hugs,
Sebastian
http://www.facebook.com/sebastianbruce
Awwww, thanks Laurie. I really apprieciate the attention that I'm getting from the both of you and Cat.
Hugs and kisses on the cheek!
Hugs,
Sebastian
http://www.facebook.com/sebastianbruce
mandi
Your welcome, I really do hope you feeling better soon.
Friendly hugs!
Hugs,
Sebastian
http://www.facebook.com/sebastianbruce
Auntie Flo! Oh No! **Smiles*** Okay on the e-mail..
((((Hugs)))))"CAT"
C >^. A .
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