Panic Disorder Book Recommendations?

iVillage Member
Registered: 03-25-2003
Panic Disorder Book Recommendations?
2
Tue, 03-25-2003 - 1:52pm
Hi everyone,

I was recently diagnosed with Panic Disorder and want to learn as much as I can. What books would you recommend that I read?

Thanks,

Caroline

iVillage Member
Registered: 03-25-2003
Tue, 03-25-2003 - 2:15pm
Hi, a book that was recommended and I have bought is "Mind over Mood" by Christine Padesky and another author who's name I forgot right now!. It is very helpful!

Amy

iVillage Member
Registered: 03-25-2003
Tue, 03-25-2003 - 3:31pm
I've found the Anxiety and Phobia Workbook to be extremely helpful!