A couple of questions
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|Sun, 03-30-2003 - 10:46pm|
but for my questions....
1st.. some people talked about OCD being related to anxiety disorders.... how is that?? How do some (or even me) display Obsessive-compulsive actions?
2nd.. can anyone recommend good books or websites on anxiety disorders?
3rd.. if you've read my previous post, does it sound like an anxiety disorder or something of the like? (i know that may sound like a silly question seeing as those who responded said you could relate, but im just not sure if i'm blowing it out of proportion or not....) this also ties into my 4th question....
4th.. I don't mean to self-diagnose or anything, and I don't know if this is common for an anxiety disorder... I get feeling like this a couple times a month, sometimes out of nowhere, sometimes when i'm real stressed... it DOES interefere with my work and social life, BUT, it only lasts for about 1-4 days before im feeling "back to normal"... like i wrote in my previous post, i wasn't even depressed, just those thoughts came from nowhere and all of a sudden, 'bang', i felt like crap, i felt scared and i felt hopeless. is that odd or can anxiety attacks come and go like that?
Thanks for all your help everyone.