Coping statements for Anxiety....

iVillage Member
Registered: 03-19-2003
Coping statements for Anxiety....
Mon, 04-04-2005 - 12:31am

Right now I have some feelings I don’t like. They are really just phantoms, however, because they are disappearing. I will be fine.


OR another good one is:


Right now I have feelings I don’t like. They will be over with soon and I’ll be fine. For now, I am going to focus on doing something else around me.


Try one of these and hopefully they will help you.

Blessings, Suz

Blessings, Suz   Posts in this Community