Coping statements for Anxiety....
Find a Conversation
Coping statements for Anxiety....
| Mon, 04-04-2005 - 12:31am |
Right now I have some feelings I don’t like. They are really just phantoms, however, because they are disappearing. I will be fine.
OR another good one is:
Right now I have feelings I don’t like. They will be over with soon and I’ll be fine. For now, I am going to focus on doing something else around me.
Try one of these and hopefully they will help you.
Blessings, Suz
