meditation
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meditation
| Fri, 04-08-2005 - 2:19pm |
Can someone give me some good sites to look at for meditation. I praticed meditation many years ago with a counselor but I have forgotten a lot of the things she had me try and would like to start meditating again.
Thanks,
Candie

Here's the site I use, Candie. It will help you along. It's good that you can read what will be used beforehand, so you know that it concurs with your beliefs.
http://learningmeditation.com/room.htm
Here's some articles & a short course on iVillage.
http://health.ivillage.com/mindbody/mbmeditate/topics/0,,4vj9,00.html?arrivalSA=1&cobrandRef=0&arrival_freqCap=2
Thank you this is exactly what I was looking for :)
Candie