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| Mon, 04-25-2005 - 10:04am |
Hi, I have come to this board, because I have had anxiety since I was a teen, about 20 years. I have had a few panic attacks, and they make me feel like I am dying. I take medication when I feel them coming on, which helps. I also have taken an antidepressant for 10 years. I hope to share my history with others, get support and advice, and maybe even learn some non-medicinal coping techniques, if there is such a thing! lol.
Have a great day!
Renee

There's alot of info in the posts from our caring community, as well as the info on the top of this page & the folders below. Take some time to read @ your leisure. Share your story when you feel able. You will find support & acceptance here. Consider joining us in chat. The folks are willing to listen to new folks & share their experiences & coping techniques.
Good luck! We want you to feel better. Sending P&PT's your way. (((hugs))) jan
Hi Jan,
Thanks for the reply! I see the articles above, and I will read them. But which folders do you mean, "below"? And, I don't know what P & PT is. hehe. A bit embarrassed...
Renee
Please don't be embarrassed. I have my own abbreviations for things & like a dumbie, I assume everyone is on the same page as me. LOL P&PT is prayers & positive thoughts. As for folders, we are in the *our anxiety discussions* folder. Below is one entitled *off topic* & another *what's new on health.* There's some good info in those. Sorry, Renee! If you have any questions just ask. That's what we're here for. (((hugs))) jan
P.S. Feel free to join in *our fun stuff* folder. The Friday 5's are a good way to get to know one another:)