so, my anxiety has been out of control for the past week or so. the moment I leave the house I find my self out of breath, dizzy and disoriented. I've managed to go to class two nights this week, but I can't walk to school or home like I was used to, so I have to either take a cab or the subway. Anyway, as part of my MA thesis I have to interview women who are mothers in NYC. I have an interview scheduled for today with a woman who lives in the upper westside. that means I have to go down to campus by my self to grab a recorder, which is in the lower east side, than travel up to the upper west side by my self. I dont feel like I hve the strength to do this by my self!! not to mention it would be ridiculously expensive to take a cab for the entire length of manhattan, which means i'd have to take the subway and there is cell phone reception down there. I dont know what to do. should I cancel the appointment?? I realize that cancelling it would be giving in to my anxiety, but i feel like I just can't do it
:(
what do you do in situations like this??
Mia