Don't Go

iVillage Member
Registered: 02-28-2005
Don't Go
3
Mon, 06-13-2005 - 3:49pm

I'm a 26 year old female ... I have been diagnosed with anxiety and am currently starting to take medication to help myself. I know that I suffer from separation anxiety, even though this may be unusual for an adult ... It is so embarrassing to me and I really get mad at myself for being like this.

My boyfriend is going on a week long trip tomorrow. You would think it was the end of the world ... I get so upset when he leaves ... I guess I'm that dependent on him. My anxiety is really peaking right now - it's almost like I'm worried about being worried, or anticipating the anxiety I may experience when he's gone. Usually, once he goes and the "band-aid" is ripped off, I'm okay, but prior to it, it's hell.

Does anybody else experience similar feelings or other feelings of anxiety like this? Any advice would be much appreciated. I really want to learn how to help myself get through these tough times ... I am so sick of worrying about every little thing!

iVillage Member
Registered: 03-26-2003
Mon, 06-13-2005 - 6:59pm
I'm 28, a SAHM of 2 & an Air Force wife. I know exactly how you feel. My dh left on May 22 for a 4 week class in

Hugs & Positive Thoughts Always,

iVillage Member
Registered: 04-05-2005
Mon, 06-13-2005 - 8:13pm
It doesn't sound strange at all to me. Last summer, I experienced the most intense anxiety ever due to my young child being gone all day for summer camp. Mind you, she came home at 5pm, but that was the first time we had been apart for whole days. The funny thing was, she had a blast! I had to go on meds. It has helped along with other things like diet, exercise, yoga, etc. If you have a therapist and an understanding boyfriend, you are way ahead. Now, my anxiety is a lot better. Welcome and keep us posted. M.
iVillage Member
Registered: 03-26-2003
Mon, 06-13-2005 - 8:20pm
Oh I so feel that right now, As much as I am going to enjoy my one on one time with ds, It's already strange to have dd gone and she'll be gone for 2 weeks. It's the longest she's ever been away. I already LOVE the quiet in my house but I almost miss the chaos as well.


Hugs & Prayers,



Danielle


Hysterectomy & Alternatives


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Hugs & Positive Thoughts Always,