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| Mon, 06-13-2005 - 3:49pm |
I'm a 26 year old female ... I have been diagnosed with anxiety and am currently starting to take medication to help myself. I know that I suffer from separation anxiety, even though this may be unusual for an adult ... It is so embarrassing to me and I really get mad at myself for being like this.
My boyfriend is going on a week long trip tomorrow. You would think it was the end of the world ... I get so upset when he leaves ... I guess I'm that dependent on him. My anxiety is really peaking right now - it's almost like I'm worried about being worried, or anticipating the anxiety I may experience when he's gone. Usually, once he goes and the "band-aid" is ripped off, I'm okay, but prior to it, it's hell.
Does anybody else experience similar feelings or other feelings of anxiety like this? Any advice would be much appreciated. I really want to learn how to help myself get through these tough times ... I am so sick of worrying about every little thing!

Hugs & Positive Thoughts Always,
Hugs & Prayers,
Danielle
Hysterectomy & Alternatives
Host of Tuesday Night Anxiety, Panic & Phobia's Chat 7 - 9 pm MST
"No heaven will not ever Heaven be; Unless my cats are there to welcome me." --Unknown
http://members.tripod.com/angelkitty16-ivil/
Hugs & Positive Thoughts Always,