Hi! It's so nice to have you here. You are not alone. Dealing with stress & anxiety is our specialty.
When you have time, read the back posts that may be of interest to you. Feel free to join in the discussions & drop into the chats. Everyone in our community is generous with their sharing of experiences & new ways to cope. We want you to feel better & enjoy a good life. Keep in touch! Tell us more about you & ask lots of questions.
John Lennon of The Beatles was also an October 9th baby. I say Libras rock:)
I can well understand having too much time to think. That has proven to be a breeding ground for my anxiety. Keeping busy is the key & in my case, keeping the mind occupied works best. When I begin the *what if* thinking, I replace it with positive thoughts or mind games I have developed such as counting or subtracting huge numbers totally in my head.
I hope you can work out the relationship issues. Brad Pitt may be an option, but his marriage to Jen was pretty temporary. Remember Ross & Rachel on Friends & how they made lists of ppl they would allow each other to sleep with in the event that those famous folks ever came along? Maybe you could ink out a deal like that with your honey. Just a thought. LOL Good luck & keep in touch. (((hugs))) jan
When you have time, read the back posts that may be of interest to you. Feel free to join in the discussions & drop into the chats. Everyone in our community is generous with their sharing of experiences & new ways to cope. We want you to feel better & enjoy a good life. Keep in touch! Tell us more about you & ask lots of questions.
John Lennon of The Beatles was also an October 9th baby. I say Libras rock:)
I can well understand having too much time to think. That has proven to be a breeding ground for my anxiety. Keeping busy is the key & in my case, keeping the mind occupied works best. When I begin the *what if* thinking, I replace it with positive thoughts or mind games I have developed such as counting or subtracting huge numbers totally in my head.
I hope you can work out the relationship issues. Brad Pitt may be an option, but his marriage to Jen was pretty temporary. Remember Ross & Rachel on Friends & how they made lists of ppl they would allow each other to sleep with in the event that those famous folks ever came along? Maybe you could ink out a deal like that with your honey. Just a thought. LOL Good luck & keep in touch. (((hugs))) jan