Do you feel like you are better today...

iVillage Member
Registered: 03-19-2003
Do you feel like you are better today...
11
Sun, 07-10-2005 - 12:07am

than you were 6 months ago, in handling your anxiety?

Blessings, Suz   Posts in this Community   

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iVillage Member
Registered: 02-19-2004
Tue, 07-12-2005 - 1:51am
Definitely better. I tried so many things when I was in such a bad place last year that its hard to know the thing that did it for me. I guess maybe it was a combination of everything. I think the accupuncture and the hypnotherapy helped me get out of the hole I was in, and then from there I started to branch out and find new things just for me. That's when I started fostering kitties. I also have gone through such an awakening about my anxiety and how long I've lived with anxiety and fear and how it has impacted my life for such a long time...I think coming to that realization helped me step away from myself so that I can look at my own thoughts now with less emotion. Now when I worry about the kids, I can talk myself through the thoughts, and usually out of them. I somehow have more control over them. I have my down days here and there, but I am definitely in a better place!

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