To Ana-
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To Ana-
| Mon, 07-11-2005 - 3:34pm |
Hi Ana-I just wanted to make sure you received my response to your 'PLEASE HELP' post from last nite??? Do you think you will make a doctor's appointment this week? I think you will feel much better if you go talk with a professional. I know you might be scared at first, but I think you may be relived once you go. Let me know how you are doing today. We care about you very much. hugs,shasta

A doctor or therapist can help you with coping skills and may have other ideas to help you with your anxiety,fears, and panicky feelings.
I don't like doctors much either, so if you are apprehensive about seeing one, I totally understand. But in the end, I think you will feel so much better. You might ask the other girls their opinions too. Keep me posted on how you are doing k? We care! <3 hugs,shasta
Hi Ana,
I haven't had that particular symptom but I have had many others. Too many!
I just wanted to let you know that my 1st panic attack was in April. I was housebound for a while and really thought that I was going to be hospitalized. I am still dealing with anxiety on a daily basis but through thearpy and meds and I doing better and starting to resume my "normal" life. Of course I am not the same person I was before and I have to accept that.
You really should see your Dr and rule out any medical things and possibly get on some meds and start thearpy.
If I can help you in any way I will, I am home most days and will chat if you need it anytime if I'm home.
((HUGS))