I am scared..
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| Fri, 07-29-2005 - 9:30pm |
Hi girls,
I have been doing so well but I just need so positive thoughts and some support.
This past week has been AWFUL. I have the feeling that something terrible is going to happen and that I am going crazy. I have the unreal feelings back again and I feel as though I am always shaking. I haven't had a panic attack YET but I have fought off many.
i am so scared that all the work I have done has disappered and that this really is my life, this is all I have to look forward to. that is a scary thought. I have a great life and I just don't understand whats going on.
I did go to the pool today and grocery shop.. their is NO WAY that I'm letting this stop me from doing things. I just can't let that happen.
I saw my tdoc and my pdoc yesterday and they are both happy with my progress. NOW THIS! I somehow think they are wrong about me. That I am different from other anxiety people.
I am being baptised sunday with

((Heather)) I'm so sorry you are going through this right now. I just wrote a short novel & POOF it was deleted, I don't know what the heck key I hit on this new laptop that causes that to happen :( Do you keep a journal? Maybe if you look back through your "old" posts, you will see that you always get through these rough times okay. I've been fighting off anxiety all day today, I'm not sure why although it was one of those rainy days when you just want to sleep. Of course, ds woke me up earlier than usual, so I've just been so tired all day which could be adding to it. With you Baptism coming up, maybe you're anxious because of the significance of this day? I will keep you in my thoughts & prayers. Keep smiling, Sunday is going to be a great day for you!
Sheri Ann
Sheri Ann
You need to remember this--- remember your strength
You are NOT GOING CRAZY and never coming back--- I know that
feeling so well! I am old and have felt that way for so long
it should have happened by now--- but I AM FINE!!
The unreal feeling is helping you cope with the anxiety
your brain can not handle the stress!! RELAX breathe as you
know how!! Sunday is a BIG DAY!! Sometimes good things bring
anxiety since excitement can feel like anxiety in some ways!!
YOU WILL BE OK! I hope you are sleeping by now but this night owl
is going to bed too! I saw a neat idea write on a piece of paper
Heather is going crazy then put a HUGE X threw it and look at it!
I thought that was a good idea???? HUGS HEATHER!! Judy
my thoughts and prayers,
elaine
(((Sheri Ann)))
you were just saying how well you were doing with no anxiety. I'm sorry that you had a rough day. I hope that today is a better one.
Thank you for being my friend!!!!
Judy,
Thats is a GREAT idea. i am going to try it!!! You always know that right things to say to me (:
elaine,
Thank you for all of your kind words. You are going through a lot yourself and I really appricate you taking the time to support me... THANK YOU!