Thoughts
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Thoughts
| Sun, 08-28-2005 - 4:26pm |
When you all have a panic attack or anxiety attacks. When you start to thinking do you ever think of just off the wall things, like say you saw a scary movie and it freaked you out. Now when you start panicing you worry that you might be seeing it or something like that. Anyway I was out and about for a good hour almost in a panic the whole time and I still remember the previews from that one movie that scared me so I started worrying about that and worrying that for some reason I was feeling I guess scared/evil in a way. I know its my mind playing tricks but really just putting me down in the dumps. I mean I know it happened to me before a long time ago after I watched "The Matrix" and when I would panic I would feel like nothing was real, and you know kind of visualize some of the scenes in the movies. I dont want to ask "Is that normal" but I mean is it just an effect from the panic? Or am I just really getting out of it this time.
Signatures On
| Sun, 08-28-2005 - 7:45pm |
These are intrusive thoughts, Kevin. Most assuredly part of the anxiety/panic picture. You don't want to think them, but they get a grip on your mind & repeat themselves. They're dang scary. You are NOT losing it. You are NOT crazy.
| Sun, 08-28-2005 - 8:02pm |
Thanks jan, and btw jan im waiting on your to put me on your friend list on yahoo. But anyhow I know and I trust what you say im glad to have your input. Right now I would see a dr. but I have no insurance and no money to get that done with. So i've been taking that St. John Wort. Thanks for the reassurance and I knew there was a word for the symptom I just couldnt put my finger on it. Boy sometimes it makes you feel like your going crazy, but I tell myself it happens to me when im in a panic state. Then when I feel better I usually shake it off.
| Sun, 08-28-2005 - 8:07pm |
(((Kevin))) I am ijanis51 on AIM, Yahoo & MSN. Just send me an e-mail in advance & I'll sign on @ whatever time we both have available. I will be back online @ 11:30pm Eastern. TTYS jan


