Question for you guys
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Question for you guys
| Thu, 09-01-2005 - 8:36pm |
Hey guys. I see that a lot of people with anxiety here have a lot of things going on in there lives that are causing the anxiety. I don't know the real cause for my anxiety....it's not because of any events or anything and I still don't know what the root of it is.
Are there others dealing with anxiety and just as lost as I am as to where it is all coming from???
Sometimes it's very scarey not knowing 'why' it's happening.
Nina

Blessings, Suz
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For me it seems the anxiety is always there even in unstressful times. Right now I am going through a lot of stress and it makes the anxiety worse but there doesn't have to be a particular reason or event in my experience to go along with the anxiety.
Alison
Nina, i guarantee that you are not alone. I have such a happy go lucky life, nothing traumatic has ever happened to me and yet I still have anxiety!
there probably a number of root causes for it, but its impossible to really figure them out. I mean it could be genetic, it could also be a simple dispositional thing, it could be something you learned from an adult in your life as a child.
anyway i just wanted to let you know that you're not alone
Mia
Thanks for sharing you guys. I feel like I'm crazy sometimes because I don't know where it came from exactly and 'I should know'.
I did find that growing up I was made felt guilty for a lot of things and always felt like I did things wrong. Any mistake that I believe I made throughout life makes me anxious and sick when I think "I DID SOMETHING WRONG". It's not one specific thing, but certain things bother me more than others. I just think if I didn't have the anxiety I would be thinking more logically about things in my life.
I just hope to get rid of this for good and be happy with who I am, mistakes and all!
Nina