Is there something you do everyday @ about the same time? For instance, do you eat breakfast @ 8AM? Maybe you can make the pills the same time as something you do regularly. I am so forgetful, I have to take mine with an activity. My roomate in college had a big sign on our BR mirror. *Take your pill.* LOL We are creatures of habit, Yavonne. We just need to get the habit started. Good luck! (((hugs))) jan
If you have a cell phone that accepts text messages and use AIM (AOL Instant Messenger), AIM as a free service allows you to set reminders that send a text message to your phone or instant message (if you're online) with a customizeable little note. I use it to remind myself to take my birth control and Zoloft.
Health Tip: Remembering Your MedicinePublished September 06, 2005
(HealthDayNews) -- Do you keep forgetting to take your medication?
If so, use these tips from The U.S. National Heart Lung, and Blood Institute to jog your memory:
Yavonne
Wife to Devin 5/12/01
Mommy to Aaliyah 7/29/03
If you have a cell phone that accepts text messages and use AIM (AOL Instant Messenger), AIM as a free service allows you to set reminders that send a text message to your phone or instant message (if you're online) with a customizeable little note. I use it to remind myself to take my birth control and Zoloft.
Soledad
Yavonne
Wife to Devin 5/12/01
Mommy to Aaliyah 7/29/03