Hi Kevin, How did it go today?

iVillage Member
Registered: 07-21-2004
Hi Kevin, How did it go today?
4
Wed, 09-07-2005 - 8:00pm
Hi Kevin,
Just wondered how your appt. went today. I was thinking of you, and hope things went really well for you.
Let us know when you get a sec,k?
hugs,
shasta
iVillage Member
Registered: 12-19-2003
Thu, 09-08-2005 - 2:02am
Thanks for the thought. The appointment was kind of so-so, it was really a basic first meet, he kind of let me know what he does and talked to me a little about the practices he does. I really cant fall asleep even though i've been asleep only 3 hrs in the past day and half. I took a sleeping medicine and really I only stayed asleep for 2 hrs so I think when its really trying to kick in im fighting it off although im really tired.
iVillage Member
Registered: 03-11-2004
Thu, 09-08-2005 - 11:24am
I was really concerned when I read this, Kevin. You DO need some sleep. Here's a link to alot of info on insomnia. http://health.ivillage.com/sleep/slinsomnia/topics/0,,4vkq,00.html
 

 


 



iVillage Member
Registered: 05-12-2003
Thu, 09-08-2005 - 12:37pm

Kevin,


good for you to going to see someone ! that takes a lot of guts and determination. I think the sessions will get better in time, the road to recovery and a normal life is a slow one.

iVillage Member
Registered: 04-18-2003
Thu, 09-08-2005 - 7:20pm

Kevin, I'm sorry to hear about your lack of sleep! When I'm overtired the anxiety is sooooo much worse! Maybe you could listen to some relaxing music or meditate or take a hot bath before you go to bed? Reading always puts me to sleep, too. Did your gf ever get a test? I've been thinking about you, too. Maybe I'll see you in chat?

Sheri Ann

Sheri Ann