Group Therapy
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Group Therapy
| Sat, 09-10-2005 - 3:16pm |
Anyone ever try group therapy? I am currently seeing a therapist but I was thinking of trying a support group or something. I'm wondering if it might help me to talk with others. Thanks
Nina

Blessings, Suz
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I am in the unique posistion to have attended groups as a participant &
Well, I went today and found that it wasn't really 'group therapy' but more a class for information on anxiety and strategies for coping. I did feel really good after attending the first meeting today though, because I also did get to talk some others who understand. The class goes on for a few weeks so I hope things go well. I also decided that actual group therapy may not be for me, I don't think I could handle listening to others and sharing everything myself.
Thanks you guys
Nina