Light Therapy for SAD
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| Thu, 09-15-2005 - 4:44pm |
Hi gang,
I have noticed that several of us have posted lately about feeling a little down about the upcoming fall and darker days. I am definitely feeling it. I already posted this on Heather's post earlier, but thought I would add another on a new thread.
My dh purchased a Go Lite last winter because he was feeling really down with the darker days, and he just swears by it. He felt a lot more up beat after starting to use light therapy.
We will both be using it this fall and winter.
Here is a link for Go Lite (However we purchased it at another online store that sold it for much less expensive-so if you are interested, you might research to get the best deal)
http://www.apollohealth.com/golite.html
This site tells all about it, how it works, and has a free self-assessment test.
They are pretty spendy-but if it helps, it is money well spent.
hugs, shasta

Thanks. I am considering purchasing it.
Alison