Mind Body Challenge: Sign up with me?
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Mind Body Challenge: Sign up with me?
| Mon, 09-19-2005 - 10:25pm |
Want to feel relaxed, appreciated and in love with life? Join our Mind-Body Community Challenge and bring balance back into your life. 
- Six weeks of day-by-day activities that will introduce you to yoga, meditation, positive thinking and relaxation techniques
- A customized program created and led by experienced yoga instructor and Mind-Body Expert Kate Hanley, who will be on-hand as your coach to answer questions throughout the Challenge
- Daily inspirations and tips on reducing stress and restoring your spirit
- Round-the-clock support and advice from your coach, the iVillage team, and thousands of fellow participants
- A community message board where you can talk to others about your progress, and share your frustrations and success

hugs,
shasta
Hello all,
This couldn't have come at a better time! I signed up right away and hope it starts soon.
Lisa
She will be checking it out tomorrow, Thanx Jan! <3
love, shasta
I just signed up, Jan. Sounds good to me!!! Anything to help me de-stress and stay relaxed.
Chrystal