Herbs for Hot Flashes/
Find a Conversation
Herbs for Hot Flashes/
| Wed, 09-28-2005 - 6:32pm |
See Judy I didn't forget.....The two herbs recommended most was Dong Quai (this is a Chinese herb that is used for hot flashes, Menopause, and Menstrual problems, PMS) I would have never been able to get through menopause without the use of this herb I recommend this one highly. It can be purchased at your local health food store. The second one is black cohosh (this one should only be used for 6 months then 1 month off and back on for 6 months.) I've used this one but I found the dong quai to work better. The third option is to drink aloe vera juice (make sure though that it's the kind you can ingest) this would definatly be my last choice as it tastes awful) All these can be purchased at the health food shop.
Keitha

And don't forget:
Mother Nature to the rescue! Choose from a list of common ailments & the Natural Remedy Finder will suggest the best herbals to use. This is great for all seeking the holistic approach.
http://health.ivillage.com/holistic/hherbal/0,,83hb1f76,00.html?ice=iv|wb|tool,nrf