Sheri Ann , Judy and Jan
Find a Conversation
Sheri Ann , Judy and Jan
| Wed, 10-19-2005 - 11:07pm |
Thank you for being there for me last nite, You guys are great friends and it really makes me feel good to know that I can come to the board at any time and any hour and good friends are there for me! Jan our chat did the trick and it was so great to talk with you. Judy thank you also for being there and taking the time to e-mail me, Sheri Ann thank you for your kind words also. I am feeling much better than last nite, I did get up and make it to work on 4 hrs sleep, I was tired but glad that I did it, I'm trying not to make excuses for this anxiety and to just stay with it, because if I don't i no what will happen and I don't want to go through another winter like last year. I had a long nap when I got home and then went to the mall with my DD, watched some TV and will hit the sack soon. I won't say I'm not nervous about going to bed tonite and I just might take an extra med until I'm feeling back to my old self again. I think I'll make my annual yearly appointment with my Doc tomorrow and just get a good check up, and also get my thyroid checked, make sure i am ok with that, I have been really tired and sore and sooo cold all the time , all signs of the thyroid so maybe its just that, i know all summer i wasn't taking my pills everyday, I keep forgetting them (not good) I know. So i will put that on my list of important things too do.
Again THanks Soooo MUch
Brenda (BEE) ((((( Hugs))))
Again THanks Soooo MUch
Brenda (BEE) ((((( Hugs))))

Try to do relaxation breathing it helps me sleep--
do not worry too much might just be a one time attack
I did that before even on my meds!! YES TAKE YOUR MEDS!!
they don't work in the bottle LOL
Let us know how you are!! Hugs Judy
and playing games so email me if you need to chat!! bye for now