Hello all! Re-intro.
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Hello all! Re-intro.
| Wed, 11-30-2005 - 7:35pm |
I have posted here many times before but it has been a while. Wanted to get back into the group. I'm Laura from Oklahoma, 35 yo, married with a 13 yo son. I've been suffering with this anxiety/panic crap for 13 years now. Off and on with meds all those years. Lately I've been trying to meditate everyday. It really does seem to help me. Anyway, wanted to touch base and say hello to everyone!
Laura

WB, Laura! It's great news that meditating is working for you. Let us in on any trade secrets:)
I have to admit that this A/P stuff is crap): This is a bad time for alot of us with the upcoming holidays. Make yourself right @ home. We're still the same supportive group & hope you'll keep in touch! Good luck & GBU! (((hugs))) jan
Welcome Back Laura!
I'm glad that you came back.. we have such a caring supportive community.
Would you mind sharing what you do to meditate? I would love to know...