weight put on from antidepressants

iVillage Member
Registered: 05-05-2005
weight put on from antidepressants
4
Tue, 12-06-2005 - 11:37pm

Anyone have any special tips for losing weight that has been put on by antidepressants?
Thanks

Nina

iVillage Member
Registered: 01-17-2001
Wed, 12-07-2005 - 7:23am

Nina,


Weight Watchers is a great plan to follow. I have lost 45lbs on it...


Let me know if you'd like some more info...


Take Care,


Hugs,

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iVillage Member
Registered: 11-22-2005
Wed, 12-07-2005 - 9:17am
Regular exercise is a great start and it also helps to release some of the stress which can exaggerate anxiety. Even if you can only get in 15 minutes in the beginning you'll be doing a great thing for your body and mind.

iVillage Member
Registered: 03-11-2004
Wed, 12-07-2005 - 3:50pm
Nina! Welcome! Check out the *what's new on health* folder below. I bumped up the free online food & fitness tracker & just posted about buttoning one's jeans, today. Alot of good info on how to control weight during the holidays. I sure need some help! Good luck! (((hugs))) jan


 

 


 



iVillage Member
Registered: 05-26-2003
Wed, 12-07-2005 - 5:48pm

It can be tough to not pick up weight from antidepressants.

Judy