having trouble making it through the day
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having trouble making it through the day
| Thu, 01-12-2006 - 7:57pm |
Has anyone out there felt as if they just couldn't make it through the day? What I mean is, do you take in what you have to do for the whole day and then freak out and think to yourself that you'll never make it through? I am doing this with everything and it is driving me crazy and preventing me from doing a lot of things. For example, my birthday is coming up and a couple of my girlfriends asked me to go out to dinner with them on Saturday. I want to go, but then I start wondering..."what if I don't feel well physically? What if I need to leave because of my anxiety? what if it is really crowded in the restaurant?" and then I start to become anxious. How can I stop this? I try and tell myself that if I need to leave a situation I can, but it is difficult for me to say it to others. I am embarrassed about how I have been feeling, and don't know how to handle it. And then there is work. I am always dizzy and tired, and I am even moreso now because I have been started on xanax and buspar. I know I am not alone, and could use some advice. I have received nothing but positive feedback on this board and am so grateful. Thanks. Susan

It sounds alot like what I have problems with, Susan. Borrowing trouble as my gramma called it. Always thinking the worst long before the situation
Wow, I totally feel for you.
Jennifer
"Oh, that you would bless me indeed, and enlarge my territory, that Your hand would be with me, and that You would keep me from evi
Susan, what you have described is a part of my anxiety.
Sheri Ann