I did it!!!!!!!!!!!!!!!!!!!!!!11

iVillage Member
Registered: 10-16-2005
I did it!!!!!!!!!!!!!!!!!!!!!!11
8
Sat, 01-14-2006 - 10:16pm
HI-
Just wanted to give an update. I stressed out all day today about going to dinner with my friends, had a panic attack, etc. So, I told my friends that I was having a bad day, so maybe we could just order in and stay home. They agreed and were supportive. Then, I don't know what happened, maybe it was the nap I took or the ativan (I'm on xanax and buspar but didn't take the pm dose and felt less spacey) but I said to my friend that I wanted to try and go out to the restaurant. Her husband even babysat for another friend of mine so we could go! I was anxious at first, but my friend's sister made a joke from our childhood that made me laugh so much, I knew I'd be okay. We shared a lot of laughs and stories tonight, and the Italian waiter happened to be an opera singer who sang Happy Birthday to me in Italian and gave me a cake! I would've missed it all if I didn't go. I want to thank you all for your suggestions and support, it truly made a difference for me tonight. I feel like I have had some success with all of this! Susan
iVillage Member
Registered: 11-09-2004
Sat, 01-14-2006 - 10:20pm
CONGRATULATIONS!! You must be very proud of yourself. That is a big step. I remember so long ago when I was terrified to go out to restaurants - it is very difficult, especially if you are scared about having a panic attack in front of friends. The thing is, even if you do panic in front of them, as long as you feel you can be honest with your friends, 99.9% of the time they will understand. I find even though my friends don't necessarly "get it", they are extremely supportive and never shoot me down.
Avatar for glitterngold
iVillage Member
Registered: 07-13-2003
Sat, 01-14-2006 - 10:38pm

Sounds like such a fun time!! Glad you were able to go and celebrate your birthday in style.

Way to go,

Lisa

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iVillage Member
Registered: 03-11-2004
Sun, 01-15-2006 - 12:07am
Way to go, Susan! Wishing you continued success! (((hugs))) jan


 

 


 



iVillage Member
Registered: 03-22-2003
Sun, 01-15-2006 - 2:18am

Susan, I am soooo glad you faced your fears head on & went to that restaurant!

Sheri Ann

iVillage Member
Registered: 03-29-2003
Sun, 01-15-2006 - 4:30am

That is fantasic! Every step is a big step. Its so rewarding when we do things we didn't think we could do. We are all stronger than we believe. Keep up the good progress :)

Candie

iVillage Member
Registered: 12-28-2003
Sun, 01-15-2006 - 1:24pm

Oh Susan!!!

Jennifer

"Oh, that you would bless me indeed, and enlarge my territory, that Your hand would be with me, and that You would keep me from evi

iVillage Member
Registered: 04-07-2003
Sun, 01-15-2006 - 8:26pm
Susan That is great!! I am so happy that you made it
out for your birthday! Keep trying don't get discouraged!!
YOU CAN LICK THIS!! =0) Judy
iVillage Member
Registered: 05-26-2003
Mon, 01-16-2006 - 3:11am

Susan way to go, I am proud of you.

Judy