social anxiety books?
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social anxiety books?
| Sun, 02-12-2006 - 12:12am |
Does anyone know of any good books on social anxiety? I haven't found anything helpful yet. I am 29 and have been strugging with this for years. I dont' have many friends because of it and I need help! Have been through counseling and taken meds and I don't want to go that route again. I'm not depressed and everything else in my life is balanced except this.
Any advice would be helpful.
Thanks

Hi & welcome to our caring community! You are NOT alone. Others have experienced much the same as you. I hope that thought gives you some reassurance.
I was curious to see what would come up at Amazon and found the following -- many of which look excellent!