I hear ya, Jennifer. It took me along time not to go for the pill bottle. What helped the most is that I have klonopin & it takes longer to kick in. I would tell myself that the attack would be over before the klonopin started to work, thus it was worthless. I have myself convinced now. I awakened with the beginnings of an attack during the night. Fear gripped me. I was sure to die. I had to crawl to the bathroom, belly breathing all the way. Still here this morning & trying to shake off that leftover anxious *I think it's going to start up again,* feeling. On top of this, we have had sleet all day in the
Jas is home & in rare form. She refused to go to school the last 2 days & today it was cancelled. I am beat. I spent the afternoon napping & now hate myself for being so lazy. But, it was one way of avoiding her mouth. KWIM? Running out of options here, so the powerless feeling is keeping me low. I doubt I'll get to chat. She's working on a project for school & needs to write her paper. I'll get the pc after 11. Thx for thinking of me, Sheri Ann. (((hugs))) jan
(((Jennifer))) I'm sorry to hear you having another one so soon.
Sheri Ann
(((Jan)))
Sheri Ann
Jas is home & in rare form. She refused to go to school the last 2 days & today it was cancelled. I am beat. I spent the afternoon napping & now hate myself for being so lazy. But, it was one way of avoiding her mouth. KWIM? Running out of options here, so the powerless feeling is keeping me low. I doubt I'll get to chat. She's working on a project for school & needs to write her paper. I'll get the pc after 11. Thx for thinking of me, Sheri Ann. (((hugs))) jan