Panic attack today for me, too
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Panic attack today for me, too
| Sat, 03-18-2006 - 5:12pm |
Last time I used red it was for Valentine's Day, today it's for anger, lol.
| Sat, 03-18-2006 - 5:12pm |
Last time I used red it was for Valentine's Day, today it's for anger, lol.
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Sheri Ann sorry about the panic attack my friend. But on the other hand I've noticed you are getting out more and thats great. They sure do have a tendency to sneek up on you when they are least expected. Good luck with the increase of Lexapro. I'm not sure what I'm going to be on next week but I see my pdoc and need to talk with him about something to help the depression that seems to be creeping in between my anxiety. That and something to help me sleep since I just ran out of the medication they sent home with me from the hospital. I don't use it every night but there are those nights I really need help.
Keitha
Thanks Keitha.
Sheri Ann
I think you are right, Jan.
Sheri Ann
(((Sheri Ann)))
Seems like a bunch of us are having anxiety, trouble sleeping, and panic attacks. Hopefully the first day of spring will hurry up and we can get some time outdoors!! I know getting outside would help me feel better.
Hope the Lexapro helps out and you can get some rest!!
Lisa
Lisa, thank you so much.
Sheri Ann
Wow, Jan, I never heard that one before, but hey, anything is possible!
Sheri Ann
sheriann :( im sorry! I hope increasing the lexparo helps alleviate your anxiety, obviously, medication alone can't solve everything, you just have to keep working on those breathing and relaxation techniques.
anyway, just a thought about this morning's panic attack. I think one
Jan I have heard that also about other medical issues, the winter months for some reason seemed to make them worse.
Judy
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