trying so hard...
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trying so hard...
| Tue, 03-21-2006 - 11:06am |
I'm weaning off my xanax and I thought I was doing so good but it's too hard. Since Sunday night I was thwarting off a panic attack and it became full blown last night. I tried everything. Breathing, calming thoughts, redirection, and finally I had to take another pill. Now the feelings are coming back and I don't know what to do. Why is this happening? Why can't I control it? Nothing helps. I feel so weird. It's almost out of body. What do I do? I'm so ready to give up.

(((Robin))) I am sorry. Going off a medication whether it's a physical or psychological
I agree, you might just have to take it an extra time or two while you are doing the decrease.
Sheri Ann
Did you by any chance look into a mental health clinic that goes by sliding scale or a county mental health dept?
Sheri Ann
I'm so sorry you're going through this. I have to agree with the other ladies check into free clinics or low cost clinics. You might even have an agency in your town that will help you get your medications. The government has set up quite afew programs to help low income people receive their meds. I belong to one that sends my Lexapro and Provachol to me free of charge. Unforunatly they aren't usually advertised but are word of mouth. So ask around ,your town might have something to help you out. Good Luck
Keitha
We have chat tonight, 9-11 pm est, if you can stop in, please do!
Sheri Ann
Sheri Ann