Well, gang, today is the day...
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Well, gang, today is the day...
| Thu, 03-30-2006 - 2:30pm |
(these new emoticons rock, btw)
Tonight is my first "real" therapy appointment. I will be meeting my therapist for the first time. My appointment is tonight at 5 CST, so I'll be home in time to fill everyone in during chat tonight. I'm been feeling a little nervous all day and have had trouble controlling my breathing a couple of times.
Last night at church (another anxiety issue) I had a lot of trouble feeling like I couldn't breathe even though I could. It was wierd.
Wish me luck!


&nb
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I've been trying to read it. Haven't found the time the last couple of days. I did take the diagnostic selftest. I said yes to number 7, whuch then tells you to stop because you are likely dealing with social phobia, I answered teh questions on 8 to see the extent of that and I marked four of them. But I went past that to number 9 and marked driving as a phobia too.
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