REMEMBER EATING RIGHT FOR ANXIEY

iVillage Member
Registered: 12-05-2005
REMEMBER EATING RIGHT FOR ANXIEY
1
Wed, 05-03-2006 - 7:14am

Hey all
None of us like to get up and get going when we feel down and out ,but hey in my many years of dealing with anexty. You have to make yourself get up and do something , anything, go out side get some fresh air,!!! dance to music you love and eat right no junk food. The one of the most important THINg is visit our workout baord below.

WE ALL DESERVE TO BE HEALHY AND HAPPY!! SO SEE YOU AT THE WORK OUT BOARD. IT IS FREE AND HEY WHAT DO YOU HAVE TO LOSE, POUNDS AND LESS ANXIETY.

(((( BIG BIG HUGS LOVE YA)))

Lynn

iVillage Member
Registered: 03-11-2004
Wed, 05-03-2006 - 9:39am
Thanks, Lynn for the caring reminder & for all you do in keeping us healthy! You go, girl! (((hugs))) jan