scared to be optimistic, but trying
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scared to be optimistic, but trying
| Sat, 05-06-2006 - 1:11pm |
well, i am working really hard at thought replacement...ie changing my negative "ill never get better" thoughts to things like, "i;m okay, i can get throug this, i am strong, capable, and i love myself' types of messages, i think i am starting to feel better...
i'm afraid to say this, and afraid to be optimistic, but i'm really trying to stay postive...
so i wanted to share this!


Heather, I think you are doing all the right things.
Sheri Ann