scared to be optimistic, but trying

iVillage Member
Registered: 05-27-2003
scared to be optimistic, but trying
2
Sat, 05-06-2006 - 1:11pm

well, i am working really hard at thought replacement...ie changing my negative "ill never get better" thoughts to things like, "i;m okay, i can get throug this, i am strong, capable, and i love myself' types of messages, i think i am starting to feel better...


i'm afraid to say this, and afraid to be optimistic, but i'm really trying to stay postive...


so i wanted to share this!

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iVillage Member
Registered: 03-22-2003
Sat, 05-06-2006 - 6:47pm

Heather, I think you are doing all the right things.

Sheri Ann

iVillage Member
Registered: 03-11-2004
Sun, 05-07-2006 - 10:06am
You have every right to be optimistic. You have made some positive changes that will help you to get through this stressful period. Good luck, Heather. (((hugs))) jan