what to fill idle time with, distrations

iVillage Member
Registered: 05-27-2003
what to fill idle time with, distrations
2
Wed, 05-17-2006 - 8:25pm

hi ladies,


iVillage Member
Registered: 03-11-2004
Wed, 05-17-2006 - 11:46pm
Please check out the *coping tips & tricks* folder below. There's alot of good solid info that will help you. We have talked about it before. Finding what works for *YOU* is what will help distract you from the anxiety. Are you able to get out of the house? How about going to the gym, a movie, a museum or a simple walk in the park? Exercise is key to burning off excess anxiety, Heather. Hopefully things will improve when you return to work. I never had much idle time when working. It was a relief to get out & have some structure. Good luck & GBU! (((hugs))) jan




 

 


 



iVillage Member
Registered: 03-22-2003
Thu, 05-18-2006 - 12:36pm

Hi Heather, I have been very anxious all week, due to being tired, I am sure.

Sheri Ann