Vitamins
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Vitamins
| Wed, 06-28-2006 - 6:47pm |
Hi all, I am new to the board and any advice is welcome!!! I am curious if vitamins and excersize really help with anxiety? Also, I have suddely diagnosed myself allergic to shellfish and if I even think it was cooked in the same pan I freak. Has that type of thing happened to anyone? I could ask 1000 questions to, maybe, make me feel better about the whole thing, it is very depressing. Trying not to be a burden, trying to learn to cope!!! Sheri

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haven't been here for awhile, here's my 2why can't i find the
cents sign...
anyway, yahoo magnesium, i have been taking it and it relaxes
me, i started giving it to my son for adhd and spastic muscles,\
it WORKS!!
and i have b12 from gnc that goes under your tounge.
the mag is 250mg from gnc and is $3.99.
kris
I hope it works for you. I also added in flaxseed oil (capsule form). I am doing ok right now aside from the withdraw symptoms from coming off Zoloft. Next week will be the week before my period so I am hoping that the vitamins will be built up in my body by then and will prevent me from having another bad time around my period like I have for the last 2 months.
-Kim
I have done the same thing. I will think I have a great idea about trying something, then will buy it, then sit there and look at it and think something might go wrong if I try it. It is very annoying. Most anytime I eventually tried something I had no issues so I hate that I do this knowing nothing bad will happen in most cases.
-Kim
Hi Kindra. Are you on anything else like an SSRI or another drug?
-Kim
Gotcha. I have been on Zoloft but I took the last one Friday. It seemed like the lower the dose I was on, the better I felt, so I figured I'd try getting off of it. So far, I feel ok mentally, the withdraw is sucking though. I feel dizzy and nauseous and like I have the flu basically. I read that it is totally normal. Did you have this feeling when you went off Celexa?
Kim
When I went off of the Celexa, I felt rundown, and I had a headache for a few days, as for feeling like I had the flu, and being nauseaus all the time?? I always seem to feel like that, so I dont no if that is because you are going off of your meds or if it is your anxiety. Hopefully you feel better soon though!!
Kindra
Sheri, I'm not a medicine person AT ALL, either.
Sheri Ann
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