How do I know if I have panic attack
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How do I know if I have panic attack
| Wed, 07-12-2006 - 4:20pm |
What is the sign of panic attack? I don't have heart attack or high blood pressure but I can feel my heart rate increased significately. I feel so dizzy. I have unpleasant feeling around children from 2-10, especially from 2-5 are the worst. I am fine to be around children over 12 years old. I don't like babies but I don't get panic attack around them. I don't know if I should get medical attention or not but I feel so embrassed.

Hello! Here is some info on panic disorder:
If you have them, seek counseling
Panic disorder affects about 2.4 million adults in the United States, and is twice as common in women as men, according to the National Institute of Mental Health.
People with panic disorder have feelings of terror that strike suddenly and repeatedly. They can't predict attacks, and many develop intense anxiety between episodes, worrying when and where the next one will strike.
If you are having a panic attack, your heart will pound and you may feel sweaty, weak, or dizzy. Your hands may tingle or feel numb and you might feel flushed or chilled. You may also have nausea, chest pain, smothering sensations, or fear of impending doom.
A tendency to develop panic disorder appears to be inherited, and it's important for people who have the disorder to seek treatment quickly.
Panic disorder is one of the most treatable of the anxiety disorders, responding in most cases to medication and psychotherapy. Emotional Health Archives
We aren't able to make a diagnosis for you. That is done by a medical professional. What you feel could be any number of things. It will give you alot of reassurance to see your dr. & get a good check up. In turn, you should mention your concerns about children. The dr. can suggest treatment for you. Perhaps some sort of counseling if you agree to it. I will say that it isn't unusual to have reservations about being around young children. Unless you have alot of experience, it IS hard to feel comfortable & know how to deal with them & fill their needs. Please don't be embarrassed! Good luck to you. Post anytime. (((hugs))) jan
If you are having a panic attack, you will know. There's nothing quite like it!
Sheri Ann
<> quite often because I rent the basement appartment and I can't stand the land lord's children. Lately, he got this niece, age 6 or 7 and nephew, age 4 or 5 live with him lately. To be honestly with you, I don't know when they will leave. I don't have problem with new born babies even though I don't like them. I like children at lease 12 years old. I took the heart rate lately, it was 80. In normal situation, always between 65 to 70.
I am the oldest child in my family. I grew up with them all my life and I really hate this kind of the life. I am childfree by choice. I have no desire to be married or have children at all.
Wow!
Sheri Ann