Anxiety mixed with feeling of depression

iVillage Member
Registered: 12-25-2004
Anxiety mixed with feeling of depression
13
Sun, 08-06-2006 - 5:26pm
I was just wondering if anyone has had any experience with mixed anxiety and depression. The last couple of weeks have been challenging. I was having all kinds of anxiety and then I had a few days where I was actually feeling better, more like my usual self. Then this afternoon it's like a wave of depression has come over me. This isn't the first time I've experienced this, but it confuses me every time it does.

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iVillage Member
Registered: 03-22-2003
Tue, 08-08-2006 - 9:30am

I had to respond, because I have the most vivid dreams!

Sheri Ann

iVillage Member
Registered: 08-29-2003
Wed, 08-09-2006 - 1:09am
Jess, one doesn't have to go on meds. I'm not. I cope with it and taking meds only occasionally when it gets really bad. I want to get out of it on my own with changing my way of thinking. I know I can do this. Just yesterday I asked my doc to give me Xanax only for occasional usage.
I'm feeling overall ok cause working on myself. Don't give up the hope that you will handle it one day yourself too!
iVillage Member
Registered: 12-28-2003
Wed, 08-09-2006 - 12:26pm

Jess, you are certainly not alone in this, are you?

Jennifer

"Oh, that you would bless me indeed, and enlarge my territory, that Your hand would be with me, and that You would keep me from evi

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