Hi all

iVillage Member
Registered: 04-16-2003
Hi all
8
Wed, 09-20-2006 - 5:28pm

For the last few months overall I was doing good, but then several things suddenly changed and I froze. Had quite a "dip". Several months ago I

 

iVillage Member
Registered: 05-27-2003
In reply to: gypsyoflove
Wed, 09-20-2006 - 7:45pm

hi michelle-


my name is heather, i have panic disorder, GAD, and depression...and i'm pregnant! this board has been a HUGE support system to me throught this tough time in my life:) welcome to our community...i think it helps to know that "you" are not alone.

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iVillage Member
Registered: 03-11-2004
In reply to: gypsyoflove
Wed, 09-20-2006 - 8:31pm

I know what OCD can be like & have always suspected I have a touch of PTSD. In the past I have battled intrusive thoughts, but mostly my OCD focuses on obssessive thinking & counting. Why, oh why couldn't I be a compulsive cleaner??? LOL As you can see in my siggie, my housekeeping abilities are running on the low side;)


I haven't taken AD's for over 4 years & now occasionally take a klonopin. I can work through the anxiety/panic with positive affirmations, belly breathing & daily meditation. I have found that liking myself is ok. When I have a setback, not beating myself up is the best thing I can do for myself. This is a flaw in my chemistry, not my character. Same for you, gf! Be kind to yourself, Michelle. You are unique. That makes you special! HTH


Welcome again to our community. Come back often & make yourself @ home. We care & want you to succeed. (((hugs))) jan



 

 


 



iVillage Member
Registered: 10-05-2003
In reply to: gypsyoflove
Wed, 09-20-2006 - 8:43pm
Hi Michelle, welcome! I'm Brianne, 26 and have been dxd (love the abbrev, now I don't have to spell it out LOL) with GAD, depression, OCPD (OC personality disorder), ACA (adult child of an alcoholic) and who knows what else!!! This really is a great board, I've been here for about a month or so maybe and everyone is really supportive and great to talk to or even vent to!

iVillage Member
Registered: 03-22-2003
In reply to: gypsyoflove
Wed, 09-20-2006 - 10:00pm

Hi Michelle, welcome :)

Sheri Ann

iVillage Member
Registered: 04-16-2003
In reply to: gypsyoflove
Thu, 09-21-2006 - 2:15pm

Heather~


When I was pregnant I did not have panic attacks, but that was 20 years ago! I did have them before and after pregnancy though. It's amazing what hormones can do to our body. Thanks for welcoming me to the community!

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iVillage Member
Registered: 04-16-2003
In reply to: gypsyoflove
Thu, 09-21-2006 - 2:16pm

Jan~


Thank you for informing me of this board!! I had to giggle when I read your message. So many people think that ocd means you're a clean fanatic. In some ways I am, but in others, sheesh! Deep belly breathing is a super help for me as well. Thanks for reminding me to be kind to myself ;) I also thank you for reminding me that I am unique.

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iVillage Member
Registered: 04-16-2003
In reply to: gypsyoflove
Thu, 09-21-2006 - 2:17pm

Brianne~


More than one dx occasionally makes it a challenge to handle. This certainly seems like a great board. It is nice to know everyone is supportive ;)

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iVillage Member
Registered: 04-16-2003
In reply to: gypsyoflove
Thu, 09-21-2006 - 2:19pm

Sherri Ann~


I am not on any meds due to epilepsy... plus I asked my therapist if we could try counseling without meds:) I'll try to make it to the chats, but usually I am online during the day. Thanks for the welcome! I agree, everyone here seems kind and caring!

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