*^*^*10 Ways to Feel Better Fast*^*^*
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*^*^*10 Ways to Feel Better Fast*^*^*
| Sat, 10-07-2006 - 9:55am |
10 Ways to Feel Better Fast
Easy ways to add balance back into your life

While it may sometimes feel like you're at the mercy of your depression or anxiety, there's actually a lot you can do to put them in their place!
Try starting with these 10 simple changes that can help you take charge of your emotional wellness.
Then, take our stress test to find out if you know as much as you think you do about how to cope well under pressure.
And finally, don't forget to visit our Anxiety & Depression topic area, where you'll find all the latest information you need to feel your absolute best -- today and every day.

