Monday: 10 Thoughts on Whole Living
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Monday: 10 Thoughts on Whole Living
| Mon, 10-16-2006 - 12:54am |
1.) Nurture your commitment to self-care.
2.) Your skin reflects your inner health. Listen to what it's saying.
3.) Fitness comes from engaging the body. Wellness comes from soothing it.
4.) Living consciously means making worthwhile choices.
5.) Get closer to your food. Buy fresh and local.
6.) Your energy naturally ebbs and flows---live in sync with its tides.
7.) Sustainability isn't a chore. It's a mind-set.
8.) Embrace your limits. They give your life form and character.
9.) Keep revisiting your connection to spirit. Let it evolve as you grow.
10.) Joy begins with letting go.


I liked this Jan!
Sheri Ann
Sheri Ann