Anyone else fear insanity?
Find a Conversation
Anyone else fear insanity?
| Mon, 11-20-2006 - 10:26pm |
I have been diagnosed with GAD (Generalized Aniexty Disorder) and have been doing group sessions and started talking with a therapist. I am told that people with GAD do often have a fear that they might go insane. This has been a fear of mine for a long time, although it comes and goes. I'm just wondering if anyone else has the same fear?
Thanks!

Hi Kate,
I was diagnosed with GAD about two months ago. I can't say that specific fear of insanity is really strong for me. When I am in my most stressed out, burned out, anxiety overload moments, I actually can't concentrate, can't cope with the simplest decision, can't communicate (literally feel like I can't get the words out), then I sort of explode in angry frustration. That level of not being able to function scares the heck of out me (especially since it's a new development in my life)...but I guess I return to "normal" enough levels most of the time that I'm not that focused on the sanity issue. I really dread that feeling that my life in not in my control. I definitely have control issues which is a type of fear.
Hugs,
Dee
Hello & welcome to our caring community. That is great news that you are getting help through a support group & talking with a therapist.
Fears are a part of many anxiety disorders. Though going insane has not bothered me, I do fear dying when struck by a panic attack. I remind myself that noone has ever died from a panic attack. Here's a poll done a few months ago. You will see that others share your fear.
I guess I have this fear because I had postpartum depression 6 years ago and recently was diagnosed with GAD and a panic disorder, and I have to tell you both times I felt like I was losing my mind. In both cases I reached out and sought help pretty early on.
You are seeking help and taking an active role in your recovery which is a very 'sane' thing to do, so I hope that can alleviate some of your fears. I know it can be very scary to feel like you're not in control of what's going on in your head.
Hey.. is this the kate I know? katemonster115 on Livejournal? this is Linda if so. :X
I used to fear insanity, now I just kinda roll with it. ;D
Hi Kate, I do not have that fear, either, but like you, I have heard it is common.
Sheri Ann