Bust the Holiday Blues

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Registered: 03-11-2004
Bust the Holiday Blues
Thu, 11-30-2006 - 12:47pm


















Bust the Holiday Blues
How to put the happy back into your holiday season
friends

There's no doubt about it: The holidays are a special time. In fact, it's almost taboo to say anything but!

However, they can have a downside too. From the added pressure to be happy, to the increased financial burden to an extra-busy schedule, to high expectations of family, friends and yourself -- the holidays also bring a stress all their own.

So how are you coping? Find out with our guide to beating the holiday blues:



After all, the last thing you need during the holidays is to feel guilty about feeling like the Grinch! So go ahead, celebrate the season on your own terms this year. Decide what matters, and let go of what doesn't. Your emotional health will thank you!

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