QOTW: Do you take supplements on a da...
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QOTW: Do you take supplements on a da...
| Sun, 12-03-2006 - 10:53pm |
QOTW: Do you take supplements on a daily basis?
- I take vitamins. Feel free to share.
- I take minerals. Feel free to share.
- I take other supplements such as Omega 3's or antioxidants.
- I take herbals. Feel free to share.
- I take a combination of the above. Feel free to share.
- I don't feel the need to take anything.
- I don't believe there's evidence to support supplements help anxiety.
- Other. Feel free to share.
You will be able to change your vote.

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I voted I don't ..
However I should ::blush::
Have some sitting here but never remember.
Maybe that means I feel like I don't need them yet :)
I take a multi, plus extra calcium (2 generations before me diagnosed with osteoporosis), plus evening primrose for pms, plus B complex for energy.
Hi Janis...I voted a combination because I take several everyday and have for many years. I take a multivitamin, stress B100, Co-Enzyme Q10, vitamin c, calcium, fish oils for omega, silia, grapeseed and bilberry and a cranberry supplement.
Sandra
I take multivitamins, Omega 3s, & extra Vitamin C.
Sheri Ann
Molly
Hi,
I voted a combination. I take a multivitamin once or twice a week and usually a B complex supplement. Just bought more Valerian Root capsules because they do seem to help me relax and fall asleep. I use those a few nights a week.
I bought Omega-3 fish oil capsules for DH, because he won't eat fish and I think it's good for him, but he only takes it when I hand it over. LOL So he also takes the multi vitamin and Omega...usually when I take mine.
Smiles,
Dee
My dh and I take a boatload of vitamins and supplements and I really believe that they help. We both watch what we eat and are able to keep our weight, blood pressure and other key numbers within acceptable range. Neither of us takes medications for the usual ailments that people our ages (50's to 60)

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