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need suggestions
| Sun, 01-14-2007 - 1:22pm |
i'm seeing my therapist for the first time soon. does anyone have any suggestions as to what kinds of questions i should ask? the first time i saw a therapist was about six years ago and it wasn't productive because i was nervous and didn't fully open up. i'm afraid i'll get nervous again and forget to ask important questions or leave out important info. i was diagnosed with anxiety disorder six years ago and now i feel that i get panic attacks as well; how can i get comfortable talking to my therapist about this?
thanks,
juanita

Hi Juanita!
Sheri Ann
Hi, Juanita! The first session is usually just a *get to know you* &
Amy
I am totally comfortable with him and sharing ALL my feelings!!
List the main points and refer to them as needed. GOOD LUCK and take care! Judy
I'm jealous...............LOL
Keitha